Month: December 2016

Month: December 2016

How often are you distracted?
Image December 1, 2016 Uncategorized admin1

Happiness increases when we are in the present moment, fully engaged in what we are currently doing. Two¬†questions to ask yourself: How much of your daily life are you truly present for? How much of your daily life would you like be truly present for? If your next question is, “but how??” Look under ¬†Minfulness
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